Sober Things to Do in Stuart - Banyan Detox Stuart
sober things to do in stuart

Sobriety doesn’t have to be boring.

If you’ve completed drug or alcohol addiction treatment, then you may feel as if you have to restrict yourself from a whole bunch of things to avoid jeopardizing your progress. While taking certain precautions in addiction recovery is necessary, being sober doesn’t mean you can’t have fun. It’s important to find new things you enjoy doing that can not only keep your mind occupied, but that can allow you to spend time with yourself or your loved ones. Sobriety is another chance to discover new things about yourself. As a drug and alcohol treatment center in Stuart, we’re sharing a list of fun sober things to do in Stuart that you can enjoy on your own and with others.

Fun Things To Do Sober in Stuart, FL

Staying sober doesn’t mean you can’t explore new options. On the contrary, sobriety requires you to find new outlets for self-expression and enjoyment that complement your recovery. Stuart is an amazing city in Florida that offers plenty of fun sober activities. Because it sits on Florida’s Atlantic Coast, there is a boatload of outdoor and water activities that are perfect for someone in addiction recovery and their loved ones. As locals, our Banyan Detox Stuart team is sharing a list of the best sober things to do in Stuart, FL that you can enjoy alone or with others during your recovery.

Visit a Marine Center

Marine centers are similar to aquariums and contain some of the ocean’s most interesting creatures. If you’re in addiction recovery, a fun sober activity you can enjoy in Stuart is visiting the Florida Oceanographic Coastal Center. Not only does it house an array of marine life, but it also has a network of nature trails where you and your loved ones can enjoy the outdoors. From turtles to stingrays, you don’t have to be an ocean-lover to enjoy the amazing things they have to offer.

Go On a River Cruise

As the name suggests, river cruises give tours through the inland waterways. In Stuart, you can connect with places like Treasure Coast River Cruises to book a private tour of the Treasure Coast. You can even book a sunset cruise that allows you to enjoy the beautiful views of the Florida coast while watching the sun go down over the horizon. While you can do this on your own or with your entire family, a river cruise is also a great sober date idea that you can enjoy with your spouse.

Visit a Museum

One of the most fascinating and sober things to do in Stuart is to visit a museum. Museums offer pieces of history that tell stories and give voices to people of the past. Because not everyone is crazy about water activities, we also wanted to offer something for those who prefer to stay on dry land. The House of Refuge Museum is a reputable museum that contains memorabilia from as far back as the 1800s. It transports you back into the past through chunks of history that may have otherwise been forgotten.

Private Carriage Tour

If you’ve visited New York City, then you may have been on a carriage ride before. But while you may have only gone around Central Park and back, we know of a place that offers a carriage ride through one of Florida’s most historic pieces of land. The Wind Chase Farm of Private Carriage Tours offers a narrated private horse-drawn carriage tour through Stuart. You can enjoy the beautiful scenery and charm of your local area on a comfortable carriage ride that transports you back into another era.


This is another sober activity for water lovers. Another exciting and sober adventure you can go on in Stuart is sailing! With companies like Treasure Coast Sailing Adventures, you can enjoy a smooth sail through Florida’s coast with your spouse, your family, or on your own. This is an excellent activity for someone who wants to kick back, relax, and enjoy this new chapter in their life.

Visit Stuart Beach

Stuart Beach is one of the most beautiful beaches in Florida. It’s the main hub of activity in the city, bringing in thousands of tourists and locals every year. This beautiful beach is the perfect place to get some sun and enjoy the water. You can even make it a beach day with the whole family.

At Banyan Treatment Centers Stuart, we understand how difficult it can be to readjust your life after rehab. From learning how to travel while sober to finding activities you can enjoy without alcohol, this transition requires a lot of changes and effort from all parties involved. The activities listed above are some of the many sober things to do in Stuart that you can enjoy on your own or with others.

Recovery starts with addiction treatment. If you or a loved one is struggling with a drug or alcohol problem, call our team today at 888-280-2360 for more information about our rehab center and our levels of care.

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Alyssa is Banyan’s Director of Digital Marketing & Technology. After overcoming her own struggles with addiction, she began working in the treatment field in 2012. She graduated from Palm Beach State College in 2016 with additional education in Salesforce University programs. A part of the Banyan team since 2016, Alyssa brings over 5 years of experience in the addiction treatment field.