Here are tips from our Banyan Detox Stuart team on how to achieve lasting sobriety in 2019 and beyond.
Some people have the wrong idea about getting sober. They think that once they complete a drug and alcohol addiction treatment program, they’re done. They don’t think they have to work on recovery anymore, and that all their cravings will be gone. But this couldn’t be further from the truth. The truth is, staying sober requires work every single day. Here are tips on how to stay sober in 2019:
The most important long-term sobriety secret is to be honest with yourself. When you begin to recognize that you are slipping, you will become more successful at avoiding relapse. When you stay honest with yourself and recognize that every meeting truly matters, you will set yourself up for long-term sobriety.