Your first holiday season sober can be a difficult one, but it doesn’t have to be so challenging. At Banyan Detox Stuart, we understand that the first holiday season post-treatment can be a tricky one with triggers, challenging family situations, and newfound sobriety that requires hard work. Here is what to expect for your first sober holidays, and tips for a sober holiday season.
The holiday season is a time of excess, with many holidays centering around alcohol consumption. When you’ve completed drug and alcohol treatment in Stuart and you’re now sober, what can you expect? Here is what you can expect for your first sober holiday season.
First, you can expect things to be awkward. There is no way around it, but a little awkwardness is not the end of your happy holidays. You can expect your loved ones to be supportive, and you can expect some growing pains as you adjust to sober holidays. With the right perspective and honesty, you can have a great first sober holiday season after completing drug and alcohol treatment in Stuart.
The professionals at our drug and alcohol detox in Stuart have put together some holiday season sobriety tips. Here are tips to help you through your first sober holiday: