Combating Anxiety During Detox

woman combating anxiety in detox

The Anxiety and Depression Association of America reports that 40 million adults, 18.1% of the population, suffers from an anxiety disorder.

These anxiety disorders include PTSD, OCD, panic disorder, and generalized anxiety disorder. Additionally, 19 million adults experience specific phobias that heighten anxiety. Even if a person is not typically anxious, there are some situations that can result in increased anxiety. The idea of detox, for example, puts many people on edge. Perhaps it’s fear of withdrawals, fear of the unknown, fear of failure, or a combination of all three. Many individuals in treatment experience anxiety regarding and during detoxification. At Banyan Detox Stuart, we are helping our patients safely and comfortably detox with our medically supervised drug and alcohol treatment in Stuart. Our professionals understand how to mitigate anxiety before, during, and after detox.

The Connection Between Anxiety and Addiction

A dual diagnosis or comorbid disorder is the diagnosis of two disorders that occur simultaneously. Anxiety and addiction are comorbid disorders that perpetually feed into one another. In some cases, worsening addiction results in an increase of anxiety symptoms. Many patients receiving our medically supervised drug and alcohol treatment in Stuart are working with a dual diagnosis, and thus require a unique approach to treatment.

How to Combat Anxiety During Detox

Fear is a powerful emotion, and it can often translate into anxiety. Withdrawals are a common element of the detoxification process, and the fear of withdrawal symptoms can elevate a person’s anxiety. We suggest connecting with support systems for your drug, alcohol, or prescription drug detox in Stuart. At Banyan Detox Stuart, we have clinical, medical, and therapeutic staff on-hand to help support patients throughout their detox process. We provide therapy and support to help alleviate any anxiety.

There are many steps patients can also take to reduce their anxiety. This includes exercising, once a medical professional approves of the new activity. Exercise has been shown to release natural anxiety-calming chemicals within the brain. Endorphins and other chemicals are released, resulting in a reduction of anxiety symptoms.


Call our office at 888-280-4763 for more tips on combating anxiety during drug, alcohol, and prescription drug detox in Stuart.

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Alyssa is Banyan’s Director of Digital Marketing & Technology. After overcoming her own struggles with addiction, she began working in the treatment field in 2012. She graduated from Palm Beach State College in 2016 with additional education in Salesforce University programs. A part of the Banyan team since 2016, Alyssa brings over 5 years of experience in the addiction treatment field.